A lighter day focused on whole foods, fresh vegetables, and gentle flavors. Perfect for resetting after a weekend of indulgence or just eating clean.
Light chia seed pudding made with coconut milk, topped with fresh mango chunks, toasted coconut flakes, and a squeeze of lime.
Warming miso soup with tofu, wakame, and scallions alongside a small bowl of brown rice with steamed edamame and sesame seeds.
Gently poached cod fillet served over steamed zucchini, green beans, and baby carrots with a light yogurt-dill sauce.
Ripe pear slices topped with a dollop of fresh ricotta, crushed pistachios, and a light drizzle of honey.
Warm, anti-inflammatory golden milk made with oat milk, fresh turmeric, ginger, cinnamon, and a touch of black pepper.