Mediterranean Grilled Salmon

Herb-crusted salmon with roasted sweet potatoes and broccoli, finished with a bright lemon-olive oil dressing.

Prep: 10 min Cook: 15 min 480 cal / serving Serves 2 Easy
Mediterranean Grilled Salmon
480
Calories
35g
Protein
32g
Carbs
22g
Fat
6g
Fiber

Ingredients

Instructions

  1. Preheat oven to 425°F (220°C). Toss cubed sweet potatoes with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet.
  2. Roast sweet potatoes for 10 minutes, then add broccoli florets to the baking sheet. Drizzle with a little olive oil and continue roasting for 12-15 minutes until tender and lightly charred.
  3. While vegetables roast, mix 1 tablespoon olive oil with garlic, oregano, thyme, half the lemon juice, and lemon zest. Rub this mixture over the salmon fillets.
  4. Heat a grill pan or skillet over medium-high heat. Cook salmon skin-side up for 4 minutes, then flip and cook another 3-4 minutes until the fish flakes easily.
  5. Whisk remaining olive oil with the rest of the lemon juice, a pinch of salt, and pepper to make the dressing.
  6. Plate the salmon over roasted vegetables. Drizzle with the lemon-olive oil dressing and serve immediately.

Notes

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